Apr 7, 2013
Get off to a bright start each morning by creating a simple yoga practice you can really stick to. Yoga instructor Laura Phelan http://www.kaivalya-yoga.com/bios will demonstrate poses and help you build a sequence to suit your goals – from invigorating your day to easing into it mindfully. We’ll provide the supplies. RSVP early for this free workshop, and tell us how many people are in your group.
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