The Buzz on Healthy Living Trends and Topics
Health Kick

December 2013

Yes, Virginia

12/26/13

Yes, Virginia

Can you believe in the magic of Christmas if you no longer believe in Santa?

Posted at 03:30 PM | Permalink | Comments

Everything is Better With Butter

12/09/13

Everything is Better With Butter

It's not as unhealthy as we're lead to believe

Posted at 12:52 PM | Permalink | Comments

About This Blog

Contrary to the title of this blog, I'm not always on a health kick. I try (for the most part) to eat well and exercise regularly, but I'm far, far from perfect. I do, though, enjoy learning about health trends and scientific discoveries, and I hope to share information and pose questions that you might find interesting or useful. Hey, if you get a little inspired while you're reading, all the better. Just don't expect it on a regular basis. I'm a writer, not a celebrity trainer.

Why health? Well, I've been around the block enough times that I don't take it for granted anymore. I also recognize that our health is the result of myriad factors ranging from genetics to diet to habits to socioeconomic status to prejudices and beyond. It's a complicated puzzle with different pieces for each of us. That means there are few guarantees or absolutes and still a ton to discover. I never liked the rigidity of science in practice, but I love the insights it produces.

So let's start 2013 on a Health Kick. With any luck, we'll all be better for it.

– Jennifer Garrett 

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